Recipes

Easy Gluten-Free Flatbread Recipe

4 servings Gluten-Free 1 pkg - Bob's Red Mill Grain Free Flatbread mix 1/4 cup - Light Olive Oil, Coconut Oil, or Melted Butter 2 - Organic Eggs 1/4 cup - Water 1/2 cup - Olive Oil (set aside for flatbread coating) 1 TBSP - Gluten - Free All Purpose Flour 2 TBSP - Pizza… Continue reading Easy Gluten-Free Flatbread Recipe

Recipes

Delicious Chunky Cheesy Potatoes

Gluten Free 5-6 servings 3 lb bag - red or golden potatoes 1/3 cup - olive oil 1/2 Tbsp - spike seasoning 1/2 cup - Colby Jack cheese parchment paper Preheat oven to 400 degrees. Wash and chop up potatoes into chunks. Set aside and get baking sheet ready by coating it with the olive… Continue reading Delicious Chunky Cheesy Potatoes

Recipes

DIY Roasted Pepita Seeds with Avocado Oil

Gluten-Free 1 lb - Raw Pepita Seeds 1 to 1 1/2 Tbsp - Sea Salt (salt to taste) 1 Tbsp - Avocado Oil Take the 1 lb of raw pepita seeds and put them in a small bowl. Mix the avocado oil and salt together with the pepita seeds. When thoroughly mixed, lay the seeds… Continue reading DIY Roasted Pepita Seeds with Avocado Oil

Recipes

Gluten-Free Cinnamon Raisin Scone Recipe

8 SERVINGS Gluten-Free 2 3/4 cups - Bob's Red Mill Gluten-Free Biscuit & Baking Mix 2 - eggs 1 cup - unsweetened almond milk 1/2 cup - cold butter, cubed (1 stick) 1 tsp - cinnamon 1/3 cup - monk fruit sweetener (Erythritol Free), stevia or organic coconut sugar. 2 Tbsp - buckwheat flour 1/2… Continue reading Gluten-Free Cinnamon Raisin Scone Recipe

Recipes

Quick Skillet Green Beans with Garlic and Thyme

4 servings Gluten-free 1 pack - Frozen Green Beans 1 TBSP - Organic Minced Garlic 1 1/2 to 2 cups - Water 1 TBSP - Chicken Broth ( Organic Better Than Bouillon - roasted chicken base) 1/4 tsp - Ground Thyme 1/2 cup - Olive Oil Over medium high heat in a medium to large… Continue reading Quick Skillet Green Beans with Garlic and Thyme

Health

Gluten-Free Diet: My Journey and Insights

This is a controversial topic, but I am going to discuss it anyway. It's personal. My daughter in law has dealt with celiac disease. I have seen how it can negatively affect someone's health. According to statistics, about 1% of the U.S. population has been diagnosed with celiac disease. About 6% has non-celiac gluten intolerance… Continue reading Gluten-Free Diet: My Journey and Insights

Recipes

Easy Gluten-Free Banana Bread with Simple Ingredients

Gluten Free 9 Servings 1/4 - cup coconut oil 1/2 - cup monk fruit (Erythritol Free), stevia or organic coconut sugar 2 - eggs, beaten (room temperature) 1 1/2 - cup gluten-free all purpose flour mix 2 Tbsp - organic buckwheat flour 1 tsp. - guar gum 1/2 - tsp. sea salt 1 tsp. -… Continue reading Easy Gluten-Free Banana Bread with Simple Ingredients