Most of us think of yeast as the leavening agent in breads or a part of alcohol and beverages. Still, it plays a much more important role in our daily lives. Our bodies have their own yeast/fungus. It is called candida. It is actually part of our body’s natural microbiome. Candida is a vital part… Continue reading Candida Overgrowth: Causes and Consequences
Tag: enzymes
The Benefits of Digestive Enzymes: My Personal Journey
MY PERSONAL STORY Digestive enzymes have made a world of difference for me. Before I started taking them with every meal, I suffered from gas and bloating. I also experienced general intestinal discomfort after I had eaten a meal or any food. I do not have that problem anymore, and if I do, I just… Continue reading The Benefits of Digestive Enzymes: My Personal Journey