We’ve started using garlic honey this cold and flu season, and I think it’s working. I had heard about it. I wanted to try it out. So, I started my first batch in late September. My new batch has been fermenting for almost a month now. When my husband or I try to get sick,… Continue reading DIY Herbal Remedy to Combat Seasonal Illnesses
Tag: AIM Nutrition Supplements
Gluten-Free Diet: My Journey and Insights
This is a controversial topic, but I am going to discuss it anyway. It's personal. My daughter in law has dealt with celiac disease. I have seen how it can negatively affect someone's health. According to statistics, about 1% of the U.S. population has been diagnosed with celiac disease. About 6% has non-celiac gluten intolerance… Continue reading Gluten-Free Diet: My Journey and Insights
AIM Whole Food Supplements: My Personal Review
I am excited to share with you about nutrition supplements that actually work. I have spent more money than I care to admit on all sorts of supplements over the years. So many times, I was very hopeful that a particular supplement would help. I would wait for several months, hoping to notice something good… Continue reading AIM Whole Food Supplements: My Personal Review
Daily Nutrition Boost: Power Smoothie
Gluten Free 1 Serving My favorite daily, morning meal starts with the ingredients below, which I combine in my Ninja Nutri professional high-powered blender. These make a smoothie that I drink every day before eating food. I chose these ingredients, in part, because they're a delicious way to get most of the nutrition that I… Continue reading Daily Nutrition Boost: Power Smoothie
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