We’ve started using garlic honey this cold and flu season, and I think it’s working. I had heard about it. I wanted to try it out. So, I started my first batch in late September. My new batch has been fermenting for almost a month now. When my husband or I try to get sick,… Continue reading DIY Herbal Remedy to Combat Seasonal Illnesses
Category: Health
This category will have all blogs related to health.
Apple Cider Vinegar: Natural Remedies and Uses
Apple cider vinegar has many uses. The reason it cleans well is because of the antibacterial properties in it. People also like to use it in cooking and foods to enhance marinades, dressings, and to preserve foods. Did you know that it can also be used as a natural medicine? I personally have used it… Continue reading Apple Cider Vinegar: Natural Remedies and Uses
How Jordan Essentials Products Transformed My Skin
Have you ever used Jordan Essentials products? If not, check out my post about them. I fell in love with them after they completely healed my Keratosis pilaris, also known as chicken skin! They are hard bumps that form on the back of your arms, upper thighs, or face. Mine have always been on the… Continue reading How Jordan Essentials Products Transformed My Skin
Why You Should Reconsider Erythritol as a Sweetener
I just had to get this blog out right away. It just came to my attention that there was a study published in Nature Medicine back in February 2023. The study found a possible correlation between blood clots, heart attacks, and strokes. Erythritol, a sugar alcohol used as a sweetener, was involved. I used monk… Continue reading Why You Should Reconsider Erythritol as a Sweetener
The Importance of Vitamin D for Health and Well-Being
One very important nutrient that we need is vitamin D. In this blog, I will discuss vitamin D deficiency or insufficiency. Did you know that in the United States alone, 35% of the adult population has a vitamin D deficiency? This estimate is conservative. This does not take into account children or people who have… Continue reading The Importance of Vitamin D for Health and Well-Being
The Healing Power of Tea Tree Oil: My Top Benefits
This is my favorite essential oil. In my opinion, it is the King of all essential oils! The reason for this is because it has helped my family so much with its healing abilities. I will tell you all the different ways it has helped me and how I use it. First, I want to… Continue reading The Healing Power of Tea Tree Oil: My Top Benefits
Natural Remedies: Steam Treatment for Colds and Bronchitis
I planned to wait until the fall to blog about this. However, I recently needed to do this treatment myself. The smoke from the Canadian fires reached where we lived, and it caused me to get bronchitis. This was very unusual because I have never gotten bronchitis before from smoke. I do have mild asthma,… Continue reading Natural Remedies: Steam Treatment for Colds and Bronchitis
Gluten-Free Diet: My Journey and Insights
This is a controversial topic, but I am going to discuss it anyway. It's personal. My daughter in law has dealt with celiac disease. I have seen how it can negatively affect someone's health. According to statistics, about 1% of the U.S. population has been diagnosed with celiac disease. About 6% has non-celiac gluten intolerance… Continue reading Gluten-Free Diet: My Journey and Insights
Silent Thyroid Issues: Recognizing the Symptoms
Ladies, listen up! While men can certainly develop thyroid problems, women are five to eight times more likely to. Why is this? Medical practitioners believe that Graves disease may be genetic. Still, they don't have a lot of answers for the many thyroid disorders that people suffer with. Up to 60% of people with thyroid… Continue reading Silent Thyroid Issues: Recognizing the Symptoms
Understanding Epstein-Barr Virus: Risks and Reactivation
Most of us have not heard of the Epstein-Barr virus (EBV) before. However, 90% to 95% of adults worldwide already have it in their bodies. You may be wondering if it can hurt us. The answer is yes, it can! Typically, it does not, but sometimes it will. EBV is a member of the herpes virus… Continue reading Understanding Epstein-Barr Virus: Risks and Reactivation
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