If all of your blood work comes back as normal, you may have to search even deeper. For example, different kinds of tick borne diseases, different types of bacteria, viruses, or parasite infections. It would be a good idea to have blood drawn for inflammation in your body as well. Inflammation is like your body… Continue reading Uncover Hidden Health Issues: Essential Blood Tests
Author: Christina McCarty
Christina is a Wife, Mom, and Grandma who wants to help people get answers to their health concerns. She researches information to improve her own wellbeing, and wants to share what she has learned. She has gone through her own 20 year health journey, and has fought thyroid cancer, colon cancer, galbladder disease, and other ailments. She hopes the information she has learned will help others as well.
Recipes & Ingredients
The ingredients I will use are gluten-free because I eat a gluten-free & lacto-ovo vegetarian diet. This means I eat dairy and eggs, so you can expect them in my recipes. There is a smallest amount of sugar in my diet, and when it does appear, it is natural sugar. The recipes I have on… Continue reading Recipes & Ingredients
Blogs
Welcome to my blog page! I will be sharing fun and healthful information to help support you in your health journey!
Health Information
As a certified health coach, it's my job to teach others about health and nutrition. I look forward to sharing information that I have learned. I also learn new things all the time and will be sharing those things as well. Stay tuned for any new blogs I write. I hope to teach and make… Continue reading Health Information
Nutrition Information
I have learned a lot about nutrition over the years. Some ideas have helped me a lot, and some have actually hurt me. My goal is to share with you what is working for me now. I will be sharing everything I do nutritionally. I will also share information that may help people with different… Continue reading Nutrition Information
Healthful Tools 