Easy Cottage Cheese Salad Recipe

Serving Size: 2

1 Cup – Cottage Cheese (lactose -free if you are lactose intolerant)

1/4 Cup – Diced Red Onion (the red onion tastes the best with this recipe)

1/2 Cup – Diced Ripe Tomato

1 cup – Diced and Peeled Cucumber ( I like to scoop the seeds out)

2 Tbsp – Chopped Cilantro

1/4 tsp – Sea Salt

Pepper to taste

Instructions:

1. Mix all the ingredients in with the cottage cheese lightly.
2. Do not over mix, just lightly mix with a fork.

Serving Suggestions:

I sometimes eat it as a meal, since I eat 6 small meals a day the size of my fist.

This makes a great snack or side dish.

Recipe by: Christina McCarty