Recipes & Ingredients

The ingredients I will use are gluten-free because I eat a gluten-free & lacto-ovo vegetarian diet. This means I eat dairy and eggs, so you can expect them in my recipes. There is a smallest amount of sugar in my diet, and when it does appear, it is natural sugar. The recipes I have on this blog will be gluten-free. I will use monk fruit (erythritol free), stevia, and organic coconut sugar as my sweeteners. Some of the flours I use are packaged and have some sugar. There is natural sugar in some of the ingredients. I am excited to share these recipes with you. I hope you can use them as a reference point in your own life.

I love cooking, I love baking, but sometimes there’s just not enough time in my day to spend hours in the kitchen. I also understand that some people don’t love cooking or baking at all, which just makes things even harder when you’re trying to maintain a special diet. There are a lot of special diet recipes out there, but unfortunately, many of them are complicated and time-consuming. Many require a lot of ingredients that you might have to go out of your way to purchase, and sometimes when you go to all that trouble, the recipe isn’t even that good!
My goal here is to make cooking and baking as quick and easy as possible, whether you love or hate it, are new to cooking or a seasoned veteran, or just don’t have a lot of time to devote to the kitchen. I’m also here to make sure you don’t have to spend hours searching for the perfect special-diet recipe. I hope you enjoy them. Happy cooking!